As we get older, our skin changes, showing signs like acne scars, sunspots, and wrinkles. There are many products out there to help with these changes, and you’ve probably seen ads for them on social media and in the beauty aisle as well. But when is the right time to start using anti-ageing creams? Skin experts say it’s never too early – even in your 20s – to start taking care of your skin. Although it’s not that anti-ageing products will make you look a day younger than you already are. To put it in simple words, starting early can help keep your skin looking nice and healthy as you get older because preventing signs of ageing is easier than trying to fix them later on.
Factors Leading to Signs of Skin Ageing
Several factors are involved in the outward manifestations of ageing, such as:
- Pollution: The presence of polluted air can accelerate skin ageing, leading to premature wrinkles and age spots. Strengthening your skin’s protective barrier is a crucial first defense against pollution.
- Smoking: Smoking speeds up the ageing of your skin, causing wrinkles and premature signs of ageing. Smokers often have deeper and more pronounced wrinkles, and the smoke itself contributes to skin dullness.
- Sun exposure: UV rays are a primary cause of visible skin ageing, including wrinkles. Contrary to popular belief, there’s no such thing as a healthy tan; bronzed skin indicates damage from the sun’s ultraviolet rays.
- Neglecting skincare: Failing to remove makeup at night or not providing enough hydration through a good moisturiser can lead to visible signs of ageing. Consistent skincare practices are essential for maintaining youthful skin.
Mentioned below are a few non-negotiable products to add to your skincare regimen.
- Sun block
The sun plays a major role in skin ageing, making it crucial to include SPF in your routine early on. This not only helps prevent skin ageing but is also vital in warding off skin cancer. Applying an age miracle cream with SPF 30 or higher every day can make a significant impact on preventing ageing signs.
- Exfoliants
As we age, our skin’s natural renewal process slows down, causing a buildup of dead skin cells that can make our complexion appear dull. Introducing exfoliating ingredients into your routine in your 20s can help remove these dead cells, promoting a brighter complexion. Additionally, exfoliants may also reduce the appearance of fine lines, wrinkles, and uneven skin tone.
- Rich moisturisers
As we get older, our skin produces less moisture, causing issues like dryness, increased fine lines and wrinkles, and dullness. To combat this, include hydrating ingredients like hyaluronic acid and glycerin, and finish with moisturisers rich in emollients to seal in and maintain hydration.
- Vitamin B3 (Niacinamide)
To prevent dark spots, sunscreen is your go-to. But if you see them showing up, add niacinamide to your anti ageing skincare routine to help reduce their look. Also called vitamin B3, this ingredient can lighten skin discoloration and boost moisture, giving your skin some extra love.
Always remember, embarking on an anti-ageing routine is beneficial at any stage. While starting early aids in preventing and slowing down premature signs of ageing, you can still mitigate future damage regardless of your age.
